Symptoms of anxiety and depression almost doubled in the last 5 years since 2020.
But most people—and even their doctors—still treat these symptoms as purely psychological.
Yet new research tells a different story.
Low mood, mood swings, anxiety, and lack of motivation may have less to do with “mental health”... and more to do with inflamation and a drop in three key brain chemicals: serotonin, dopamine, and GABA.
When these neurotransmitters decline—due to chronic stress, hormonal changes, and modern lifestyle—it becomes nearly impossible to feel calm, focused, or emotionally stable.